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A recent sound healing experience allowed me to achieve a deep reset I never knew I needed.

Although the goal of the blog is about wellness and sustainability, mental wellness and health hold dearer to me. Speaking out about...

Welcome to a journey of natural living and wellness through the power of essential oils. At Earth & Sun, we believe in the magic of...

Spring. The time of the year when things become new and vibrant. The days grow longer, the temperatures rise, and we witness the...

In today's fast-paced world, it is crucial to carve out time for self-care and wellness practices. One effective way to do this is by...

Ah yes. That one day in the week when we dive into relaxation, rejuvenation, and gear up for the week ahead. Whether it's Saturday or any...

''Aromatherapy is the practice of using essential oils for therapeutic benefit. '' It has been used for thousands of centuries dating...

Living a sustainable lifestyle is beneficial for the environment and for our overall wellness. Here are 10 wellness tips to help you