What is Sustainable Living?
- Chenáe W
- Apr 3
- 1 min read
Updated: Sep 3
In today's fast-paced world, it is crucial to carve out time for self-care and wellness practices. One effective way to do this is by drawing inspiration from the beauty and tranquility of nature. Embracing nature-inspired self-care can not only improve your overall well-being but also provide a sense of peace and rejuvenation.
Living sustainably can also be called the Zero Waste Movement. Advocates strive to conduct their lives in a way that respects the Earth's natural ecology while being consistent with sustainability.
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How can you live a sustainable lifestyle?
Reduce waste and consumption:
- reduce, reuse, recycle
- avoid single use plastics
- buy what you need; find products with minimal packaging if they can't be recycled
- chose durable, long lasting products; buy second-hand
Be energy and water efficient:
- unplug electronics not in use
- switch to LED lighting and other energy save appliances
- walk, cycle or use public transport where possible
- manage water consumption
Food choices and other practices:
- eat local and seasonal produce
- support local farmers
- plan meals, budget, and compost food scraps
- grow your own food of you can
- support policies and companies that commit to environmental responsibility
- continue to educate yourself and others
By incorporating a few of these practices, we can make our contribution to a healthier and sustainable lifestyle. Now, I may not do ALL of the practices about but I still strive to do my part whenever and wherever possible. You can too.




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